5 Steps to Counteract Stress Is Stress Affecting Your Life -.Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discuss..
5 Steps to Understand Cholesterol -.Is your cholesterol level on the rise? If yes, you are at a greater risk of developing coronary heart disease, strokes and other related diseases. Wake up! Take control! This book is of immense help in understanding cholesterol related basic facts and how to contr..
Guliafshan Tariq recently complete her motorbike ride of whole KPK in just 20 Days, She is sharing her stunning story,Qammer Wazir Pakistan's youngest professional landscape photographer is also sharing his experience,The history of artifical lake (Attabad Lake) , The taste of Kashmir and much more ..
Features:1. Experience the humanities and customs of different countries with graffiti based on the theme of national figures.2. Full-featured, attractive decompression tool for office workers and pregnant women.3. Can be used as a coloring material for students and children.4. There are almost no b..
Blood Sugar and Spice Living with Diabetes .The author, Charmaine D’Souza, has practiced dealing with diabetes for several years and has celebrity clients like Karan Johar, Rani Mukherji and Bipasha Basu. This book is a manual on how one can prevent, control and cure diabetes. The method she uses is..
Bollywood Body by Design .Bollywood body by design demonstrates how we can experience transformational success in just 10 weeks, spurred by an Indian cultural context. Known to constantly better the processes he has spoken of in previous transformation stories, internationally renowned body builder,..
Fit at Last.In Fit at Last, bestselling business author Ken Blanchard and fitness expert Tim Kearin tell how Ken was finally able, at age seventy-three, to make lasting improvements in his health, including dropping over thirty pounds in a year. In each chapter, Ken shares the very personal story of..
Interpretation Of Dreams .Are dreams meaningless? Do they originate from the subconscious mind? Can they forecast the coming events? The well-known astrologer P.Khurrana attempts to throw light on same of these fascinating and mysterious aspects of dreams. He explains how, for an accurate interpreta..
Lab Girl.Geobiologist Hope Jahren has spent her life studying trees, flowers, seeds, and soil. Lab Girl is her revelatory treatise on plant life—but it is also a celebration of the lifelong curiosity, humility, and passion that drive every scientist. In these pages, Hope takes us back to h..
Love Begins at 40 : A Guide to Starting.The best relationships often come after forty, when experience has taught us what kind of person suits us best, and we can love more wisely and kindly than we did at an earlier age. But when you are single in your 40s, 50s or 60s, how do you go about meeting a..
Natural Healing With Aromatherapy Flash.Natural Healing with Aromatherapy is a short, simple and to-the-point guide to learning the basic principles and practical techniques of aromatherapy and its oils. Whatever the aim - whether to overcome ailments, or just improve wellbeing - in just 96 pages re..
No More Diets.Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. The Easyweigh method involves a psychological reappraisal of attitudes to both food and weight gain, not just for people who want to lose weight bu..
No More Dirty Looks The Truth About Your Beauty Products And The Ultimate Guide To Safe And Clean Cosmetics.Shocked, O’Connor and Spunt left no bottle unturned. If it went on their body (and thus, was absorbed into their skin and bloodstream), they researched it. As it turns out, many of those unpro..
No More Hangovers.Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His Easyway method applies to all addictions; this book explaining his psychological reappraisal of alcohol addiction as well as his understand..
Notes for Healthy Kids.This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It em..
Secrets of Wellness.True wellness can never be achieved through artificial means.You attract it by being close to Nature and by listening to your body. Defying a lot of myths, this book lays stress on maintaining natural hygiene and provides easy and practical methods to do so....